Some women have naturally thin hair while other women experience thinning hair as they age. Regardless of the reason, there are a few steps you can try to make hair look thicker and possibly regrow thicker.
Vitamins and Supplements
Some people have shown signs of hair growth by taking certain supplements. Biotin is a B-vitamin that can help with different metabolic processes, including hair and nail growth. Some people who have B-vitamin deficiencies can benefit from adding this to their diet. Collagen has also been known to help strengthen hair and nail growth since it is a necessary component for many bodily systems. These supplements can be taken naturally through healthy eating or supplements. However, you should always check with your doctor before adding any supplements.
Therapies and Treatments
Certain hair therapies and treatments have been used to help regrow or strengthen thin hair. For example, minoxidil is approved by the United States Federal Drug Administration to help regrow hair. These vitamins can be found in some different over the counter treatments and in treatments from hair regrowth providers and dermatologists. Also, laser hair treatments, such as the capillus laser therapy cap, have shown to increase blood flow to the scalp and thus regrow hair.
Dyes and Styling
Regrowing hair takes time. Quicker methods that fool the eyes can work in the meantime. Hair dyes work by infusing color and plumping the hair shaft, making hair look fuller and thicker. Hairstyling can also be important. Styles that part in the middle or are pulled back may make hair look thinner compared to hairstyles with bangs or a sweep to the side.
Many men and women are bothered by their thinning hair. Whether the hair has always been thin or has thinned out because of age, there are a few steps that can be taken to make thin hair look better.